NORDIC WALKING FREE TASTER SESSION

Saturday 20th Oct 2018

11:30AM - 12:15PM

Cost: Free

YATE OUTDOORS SPORTS COMPLEX, YATE, BS37 7LB

Visit www.allseasonsnordicwalking.co.uk to book online or email Helen at helen@allseasonsnordicwalking.co.uk or call Helen on 07876557500


This Introductory session will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.
A 45 minute session that will help you understand just how beneficial Nordic Walking can be and how it is far more than just walking with poles!
Nordic walking is a great way to get fit, tone your whole body and lose weight.
A fun and friendly class. Nordic walking poles are provided free of charge.
Meet in the Yate Outdoor Sports Complex clubhouse, there is plenty of free car parking there. Broad Ln, Yate, Bristol BS37 7LB
There are toilets and a cafe in the clubhouse, you are welcome to have a drink there afterwards.
Please bring appropriate clothing and footwear for the season. Hat, gloves and waterproofs if necessary for the weather.
This class is FREE of charge and more details will be given out at the end of the session about our `Learn To` Nordic walk 4 week course, which is also based at the same venue. Completion of this course is necessary before any other walks can be booked.
Booking is essential. We look forward to seeing you.


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